YOUR COMFORT ZONE : All the good stuff is on the outside in the "Growth Zone."
OLD STORIES ABOUT YOURSELF: You're the author of your own story. Start telling a new one.
DWELLING ON THE PAST/FUTURE : Both are illusions. The magic lies in the present moment.
THE NEED FOR CONTROL: Focus on what you can control, and let go of the rest.
THE NEED FOR CERTAINTY : Venture into the unknown - that's where you'll find yourself.
NEGATIVE SELF-TALK : Replace it with affirmations and positive thoughts.
TOXIC RELATIONSHIPS : Surround yourself with people who uplift you.
UNREALISTIC EXPECTATIONS: Embrace imperfection and be kind to yourself.
FEAR OF FAILURE: See failure as a learning opportunity, not a setback.
COMPARISONS WITH OTHERS : Focus on your own journey and celebrate your achievements.
Thank you for reading 🙂 ❤️