This concept says that acne is not just caused by external factors like dirt, bacteria, and excess oiliness but they could also any changes you need to make to your lifestyle to steer it into a more healthy direction. You must be eager to learn about this in detail so without further ado, here are 5 health problems that your acne indicates:
1. Forehead
Acne
on your forehead can actually point to various problems including
digestive problems, liver issues, and small intestine issues and also
the problem with the hair products that you use.
If
you are getting acne closer to your hairline then that is a sign that
you should look into your hair products. Some hair products contain
Pomade which can clog up the pores and the follicles leading to an
excess of sebum which leads to acne. Stress is also a big factor which
leads to the formation of acne in this area.
Treatment:
If you think the problem is with one of the hair products that you are
using, make sure you identify which is that and if you think it’s not
hair which is causing acne, drink a lot of water to wash out the toxins
in your body, consult a doctor if you think it is necessary. Also, do
your best to manage your stress and anxiety and indulge in soothing and
pleasing activities to keep the stress levels low.
2. Temples and Eyebrows
Acne on temples and eyebrows often points out to poor circulation
around eyes, gallbladder problems, high-fat diets, processed foods, or
alcohol. Acne on eyebrows can also pop up due to unsuitable skin care or
hair care product which aggravated or clogged the follicles in
eyebrows.
Treatment: Make sure
you massage around your eyes, every time you wash your face, to increase
the blood flow. If it is because of alcohol or processed foods, try to
consume less of them and eat a lot of veggies, fruits and drink a lot of
water to compensate for the bad food.
3. Ears
Large,
persistent pimples in your ears often point to your kidneys not
functioning properly or they’re not receiving enough nutrients or water.
A hormonal imbalance in the body or imbalance of stress levels can also
lead to the cropping up of acne on the ears.
Since
your hair also probably are always on your ears, hair care products can
also cause acne here. Another reason, albeit a common one, is the
unhygienic nature of the ears could cause acne.
Treatment: See
that your nutrient intake is enough and keep a watch on your caffeine
and salt consumption, again consuming a lot of water can you help you a
lot. Basically, just look for the reason then it will be easier to
figure out a way to treat it.
4. Chin
Acne
on chin points out to hormonal problems, dirty hands or gynecological
issues. So, basically, you need to keep your endocrine system in top
shape to ensure the proper circulation of hormones.
However,
there is not too much which you can do by yourself if there is a
hormonal issue, but you can take steps to decrease any risk of that
happening. One of the major factors in that is to keep your diet healthy
as what we put in our body has profound effects on its functioning.
Treatment: While
you can take omega-3 to balance hormones or sip spearmint tea to ease
stress, it is suggested you talk to a doctor if you suspect hormonal
problems. Keep your hands clean by regularly washing them using a hand
wash or sanitizer if it is dirty hands which is the cause.
5. Cheek
In face mapping, cheeks are mapped to lungs and reportedly smokers
usually experience acne in cheeks, while pimples in this region can also
be caused by inhaling a lot of polluted air.
Poor
hygiene is also one of the major culprits for this area as your cheeks
regularly come in contact with your phone. So things like dirty pillows
or dirty mobile phones could make up a major factor behind the formation
of cheek acne.
Treatment:
decreasing your smoking, use clean pillows and disinfect your mobile
phones as frequently as possible, or try to use the hands-free option
whenever possible.
6. Nose
Your
nose is one of the most vulnerable parts of your face where you can get
acne breakout. It is so because dirt and dust can get trapped in the
open pores right at the sides of your nose.
It
is high time that you stop ignoring these symptoms as it may be
indicative of a poor digestive system or a sudden hormonal imbalance.
Excess stress and sebum can also easily and commonly cause acne in this
area. Actually, it has been proven via a scientific study that stress is
a major factor behind breakouts of acne on the nose area.
Treatment:
Try to keep your stress levels low to prevent an outbreak of acne on
your nose. Also, follow good hygiene, like keep your hands clean and
sanitized and avoid touching your forehead and nose as much as you can.
Touching your skin introduces bacteria, dirt, and impurities to the skin
and pores even if you think your hands are clean.
7. Upper lips or anywhere around the mouth
Generally,
you do not get an acne breakout around your mouth, but if you do, then
it is a signal from your body that you have a poor digestive system.
It
may also result from consuming spicy food in excess. Formation of acne
in this area is also linked with problems with the liver and
intestines.Lack of enough sleep and a deficiency of water in the body
can also lead to an outbreak in this area.
Treatment:
Try following a healthy diet to get away with this problem. Also, drink
plenty of water as required by your body and get enough sleep. Decrease
your consumption of alcohol if it is too much.