The ancient Chinese medicine practiced a detox method through the feet, based on the belief that the feet contain numerous energy zones which are connected to the internal body organs.
Therefore, they believed that they can cleanse the body from the accumulated toxins through the feet.
WE SUGGEST A FEW WAYS TO TRY THIS EFFECTIVE TECHNIQUE:
IONIC FOOT BATH`
Ionic
foot baths are an excellent way to cleanse the body of toxin. They are
based on electrolysis, is a technique that uses electrical current to
make a chemical reaction.
Initially, open the pores with the help of
warm water, and then use salt is used as an anti-inflammatory
astringent. The feet absorb the ions and thus get cleansed. The
elimination of the toxins turns the water dark.
SALT DETOX BATH RECIPE
Ingredients:
- 1 cup of sea salt
- 1 cup of Epsom salt
- 2 cups of baking soda
- Essential oils (optional)
Instructions:
Pour
the ingredients into boiling water to dissolve, and when the mixture
cools a bit, soak the feet for 30 minutes. This will soothe skin
irritations, detoxify the body, increase magnesium levels, and fight
exhaustion and tiredness.
OXYGEN DETOX BATH RECIPE
Ingredients:
- 2 cups of hydrogen peroxide
- 1 tablespoon dried ginger powder
Instructions:
Fill
the tub with hot water, and add the two ingredients. Then, soak the
feet in it for 30 minutes, to treat allergies and irritations, and
remove toxins.
CLAY DETOX BATH RECIPE
Ingredients:
- 1/2 cup bentonite clay
- 1/2 cup Epsom salt
- Essential oils (optional)
Instructions:
Add
the Epsom salt in a hot bath to dissolve. Then, add the clay in a small
amount of water, and add the mixture to the bath. Soak the feet in it
for 20 minutes to detoxify the body and provide high magnesium amounts.
Foot Detox Pads
You
can purchase foot detox pads in healthy stores. Just put them on your
feet at bedtime, and in the morning, if they have become dark, it means
that the toxins have been removed from the body.