Just what do apple cider vinegar, honey and garlic have in common? Taken all together they form one huge powerhouse of anti-fungal anti-oxidants that punch out all the impurities of several diseases–including cancer in some cases.
Used through several cultures and diverse health care systems, let’s examine what makes this dynamic trio so wonderful for any person applying the tonic to any one of several diseases.
Healing Properties of Apple Cider Vinegar(ACV):
Made from apple juice fermented and then refermented a second time to become apple cider vinegar, it has proven effective not only as an disinfectant in the home, but in our bodies as well.
As a regulator of the skin’s pH levels it can’t be beat. It’s also very effective in wiping out certain warts and most rebellious skin tags.
As a potent acidic anti-fungal, it is most effective in the fight against candida albicans yeast infections and as a strengthener of the lymphatic system. Some have even used it mixed with honey to help clear the eyes of cataracts formed in the early stages. Yes, it does sting, but only for a few seconds.
Apple cider vinegar can aid in weight loss and lowering trigylcerides. In fact, data accumulated from one study published in Data Bioscience, Biotechnology, and Biochemistry in 2009, found test subjects who drank ACV for 12 week had considerable weight loss, fat loss and overall body weight loss.
Doses:
For daily weight management, add 2 teaspoons of apple cider vinegar to 16 ounces of water and sip throughout the day.
Healing Properties of Honey:
An all natural quick energy booster, raw, unpasteurized honey also has wonderful properties that aid in memory and cognitive areas and is used many times to treat onsets of dementia-related disease. As a potent anti-biotic, honey is used to treat open wounds and even dandruff.
A 2005 study appearing in the British Journal of Surgery found that all but one patient suffering from wounds and leg ulcers improved dramatically after applying honey topically.
Doses:
Can be taken by teaspoonfuls or tablespoonfuls mixed with 1/2 cup filtered water, coconut water or with ACV several times a day.
Healing Properties of Garlic:
Used by Hippocrates, the ‘father of western medicine,’ to treat a variety of illnesses, garlic has been around just as long as honey from a honey bee. A first cousin to onions, shallots and leeks, medicinal use of garlic is universal.
As a natural combantant against colds and the flu, cardiovascular diseases, strokes, high blood pressure and yes, even warts, garlic is like having one’s own pharmacy at home. In fact, this herb has a little bit of everything the human body could need.
Doses:
Garlic is powerful, as is its natural odor. Go gradually, and only eat one small raw clove daily; it has a propensity to cause sudden drops in blood pressure.
Now, here’s that super powerful trio combination recipe for just about anything that ails the human body.
Ingredients:
- 10 garlic cloves
- 1 cup ACV
- 1 cup organic raw honey
Directions:
Blend all of the ingredients in a blender for about 60 to 90 seconds. Keep mixture in a glass jar refrigerated one to five days–some potency may be lost after five days.
Doses:
Take 2 tablespoons mixed with water or juice on waking up.
Home remedies, alternative health remedies and holistic health practices are today becoming the norm for millions of people who are not receiving the help they need from the established medical profession. What super combo tonic do you take, if any, and what effects have you noticed so far?