Apple cider vinegar is frequently a part of diet plans intended for rapid weight loss. Similar to lemons, apple cider vinegar is high in pectin, a fiber that increases satiety and prevents you from making bad food decisions. This helps you feel fuller for longer. Additionally, it aids in the breakdown of body fat cells and maintains a rapid metabolism even during periods of inactivity. Apple cider vinegar aids in increasing the body's metabolism, while water is beneficial for eliminating excess toxins. Vinegar will taste more tolerable with the addition of lemon juice. To observe the change in your body, try this mixture.
Ingredients:
- Water – 1 bottle
- Apple cider vinegar – 1 tsp
- Lemon juice – 1 tsp
Method:
Add a teaspoon of apple cider vinegar to a cup of water. Add a teaspoon of lemon juice to this mixture and drink it at least once a day. You will surely see a good result.