How Using a Lemon in a Sock Overnight Will Heal Cracked Heels?

How Using a Lemon in a Sock Overnight Will Heal Cracked Heels?



In certain situations, cracked heels can even be uncomfortable in addition to being unsightly. People who don't regularly moisturize their feet or who go barefoot may find that their heels crack easily. While purchasing creams and pedicures is one way to address this problem, there is a much easier solution: lemons! People who have given it a try swear by the fact that sleeping with lemons on your heels produces noticeable effects.

How can cracked heels be healed overnight by putting a lemon in a sock? It is advised to juice the lemon and scrape out the pulp. Next, place the lemon over the driest area of the heels and secure it with a sock.

The lemons did not have to be worn overnight. However, the best results were seen in those who did leave the lemons in place all night.

What is Dry Skin?

Due to the lack of oil glands on our feet, those who don’t consistently keep up with moisturizing the feet will suffer from dry skin. Dry skin may cause the following:

  • Itchy feet
  • Rough, flaking skin
  • A rash
  • Severe itching that is not calmed by scratching

Sometimes it’s necessary to see a podiatrist or dermatologist see if there are deeper issues causing the dryness. However, many home remedies work great at healing dry feet without a doctor’s help. These natural treatments offer relief without exposure to the caustic chemicals in prescription creams.


Why Are Lemons a Good Dry Skin Treatment?

Lemons are used for many health purposes, but the acid they contain is what makes them perfect for cracked feet. The acid in lemons makes them great for exfoliating. That means dry, dead skin falls off when exposed to lemon juice, and that leaves room for new skin.

The article describing how to sleep with lemon peels on your heels is straightforward, and all you need is a lemon. The results are fast and effective.

 

Another Lemon Exfoliating Option

The previous treatment only requires a lemon. There are products that can be added to the lemons to help the exfoliating process along. One is using Vaseline with lemon juice.

 

What’s Needed:

  • Warm water and a tub for soaking
  • One teaspoon of Vaseline or another petroleum jelly
  • Three teaspoons of lemon juice


After soaking feet in the warm water for around half an hour, mix the Vaseline and lemon juice. Dry feet and apply the mixture to the driest part of cracked heels and wait for at least an hour. For maximum results, leave it on all night.

The Vaseline holds in moisture and the lemon juice removes dead skin. If this treatment is used for a week, noticeable results should appear.

For beautiful feet come sandal season, start exfoliating now. Lemons are cheap, easily accessible, and effective at removing dry, dead skin. They also give people the chance to avoid chemicals that may react negatively with skin. Try these simple remedies for a week and watch soft, new skin emerge.

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