Do you bloat frequently? Even though it's not a major health issue, it is uncomfortable, especially if you're heading out on a date or to a meeting.
The accumulation of gas in the small intestine causes belly bloating, which makes the abdomen feel constricted and full. Though there are numerous at-home treatments for bloating, drinking natural beverages will help you feel better even more quickly.
Pomegranate with Tabasco and Ginger Ale
Pomegranate has potassium and magnesium that relieves you from belly bloat by retaining water and trapped gas from your body. Tabasco contains capsaicin that increases your urine flow and clears excess salt, which causes bloating. Ginger ale (non-alcoholic) helps for proper digestion and relieves you from trapped gas in your body.
- Mix 1/8 teaspoon of Tabasco sauce, lime juice extracted from 1 lime, 1/2 cup of ginger ale and 1 cup of pomegranate juice (prefer low sugar).
- Mix all these ingredients and pour it in a glass.
- Sip it to get relief from bloating and repeat the intake for another 2 times to get faster relief from bloating.