It seems impossible to achieve the unnatural and costly whitening procedures of celebrities and the miraculous whitening in toothpaste commercials. Today, we're going to show you how to whiten in a healthy way while still getting the desired results. It's that easy and amazing. All you need for a safe and natural dental cleaning is a small amount of sea salt or baking soda. They can be used in combination or separately.
Sea salt
Sea salt consists some of the most essential minerals and elements such as magnesium, nickel, sodium, iron and the most important element for healthy and strong teeth, calcium. They protect the teeth against bad breath and tarter. Sea salt which is famous for its antibacterial effects, helps in the neutralization of acids presented in the mouth. Salivate and saliva are creating the antibacterial boundaries that are protecting the enamel.
After the reading of all these advantages and beneficial properties of the salt, you will start to use it permanently for your oral and dental health.
How to do it:
The first thing you should do is to wet your toothbrush and put it into a half teaspoon of sea salt and then brush your teeth as you used to. You can even do it with saltwater by mixing half teaspoon of sea salt in warm water, previously dissolved. Take from the water in your mouth and start sloshing the solution for 30 sec. and spit it out. The saltwater will totally remove the bacteria from your mouth.
Baking Soda
The baking soda is known for a long time as a natural way of teeth whitening. It is not very abrasive, but it makes the teeth whiter and smoother at the same time. The sodium bicarbonate is extremely alkaline substance that kills the bacteria and germs that are mostly responsible for the bad breath.
How to do it:
Put some baking soda on the toothbrush and brush your teeth. The other way is by mixing baking soda and salt – which well known homemade toothpaste due to its powerful and effective properties in a short period of time.