Kefir made with cinnamon coconut water is one of the simplest drinks to prepare and is very healthy. Do you struggle with digestion, low energy, high blood sugar, obesity, or sugar cravings? Coconut kefir can aid in your recovery! Beneficial bacteria, enzymes, vitamins, and minerals that are essential for the health of the immune system and digestive system are abundant in this delicious fermented beverage.
You can make different types of kefir by using nut and seed milks like walnut, coconut milk, and they all taste delightfully! This beverage is so refreshing and delicious, and is ideal for people looking for dairy-free recipes.
Cinnamon coconut water kefir is easy to make, especially if you have access to young Thai coconuts. These coconuts have a white outer shell. If you can’t find young coconuts in your area, you can always use high quality raw coconut water to make your kefir. You can find several brands in stores worldwide and online too!
Once you get your coconut water, you will ferment it with kefir bacteria cultures to create a bubbly, tangy drink that will contribute to heal your digestive system, cut sugar cravings, detoxify your body, support your endocrine system, and strengthen your immune system!
This is how to prepare it:
Ingredients:
- 5 tablespoons of water kefir grains
- 1 Ceylon cinnamon stick
- 7 cups fresh of coconut water
Instructions:
You should pour the coconut water into a 1/2 gallon jar and then add the water kefir grains.
Cover the jar loosely and leave it for 48hours. Note that if you leave it longer, you may cause an explosion, due to the fermentation that will take place.
As soon as it is fermented, it will turn lighter in color. At the end of the culturing process, the kefir grains will rise up to the top, and you need to remove them. If you want to prepare another batch right away, you can use the kefir grains again. Enjoy your drink and enhance your overall health!