The most terrifying headache in the world nowadays is a migraine. It is the primary cause of people taking a day off work and overindulging in prescription drugs. People would probably stop missing out and end their suffering if they were more aware of this remedy.
A terrifying sense of weakness is brought on by migraines. Patients with migraines report that their headaches and pounding can occasionally last for several days.
There are particular symptoms that announce a forthcoming migraine and sometimes they even prolong the suffering.
Here are the most common symptoms:
- Higher sensitivity to noise, light and smell
- Nausea
- Dizziness
- Vomiting
- Tingling
- Numbness
Nutrient deficiencies, stress, allergies and alcohol trigger migraines. However, experts would agree that electrolyte imbalance and dehydration are the most common underlying causes of a migraine.
You may drink as much water as you can, but your body can still be dehydrated. This is because low electrolyte levels make your body eliminate large amounts of water. Sometimes, even your migraine may be the cause of your dehydration.
Electrolytes are minerals with positive electrical charge. They have a huge number of vital functions:
- Electrolytes regulate and support nerve function
- They maintain proper cardiovascular function
- They regulate the function of your muscles
Magnesium is a natural mineral that provides an essential function inside human body. It has strong anti-inflammatory properties, which makes it effective against migraine, because the ailment itself is considered to be your body’s response to inflammation.
We give you a simple, all-natural drink that will make your migraine disappear for good. The best thing about it is that it is made from 3 easily available ingredients:
- 1 cup water
- the juice from a lemon
- 2 tsp high quality sea salt
Always opt for high quality salts. Pink Himalayan salt is probably your best choice, and it is packed with many essential minerals. Salt stimulates the secretion of serotonin, which acts as an efficient agent against inflammation and aches.
Even though science has not confirmed the efficacy of this remedy, but keep in mind that medics treat migraines with IV electrolyte solution. This is more than enough to convince you that salt can really help you relieve a severe migraine.
People have used the benefits of this folk remedy for years. It has traveled through many generations, which only speaks about its potency.