Four years ago a young men was diagnosed with diabetes and high blood pressure. Taking insulin and high blood pressure pills was inevitable.
By consuming raw fruits and vegetables he succeeded in overcoming his illness!
It was only four years ago that he unintentionally discovered he had diabetes. Specifically, he was thirsty all the time. He was really shocked when he went to see the doctor. After determining that his blood sugar level was 29, they informed him that his pancreas had stopped functioning and that he would require insulin to survive.
He accepted that he had diabetes. He reluctantly accepted it, but he took insulin on a regular basis and engaged in some sports. But other health problems eventually surfaced. His blood pressure reached 150/100, his triglyceride levels rose to 16, and he drank a lot of pills.
On New Years Eve of 2013 he decided that he had enough illnesses and turned a new page as he said he turned on the TV and saw the show “The Edge of Science” in which the guest was Dr. John Zirdum who for 12 years lived on raw foods.
He watched the show and after giving it some thought he decided to give it a try. He bought a blender and started a new life.
For seven days he had the same temptations and all of them were successfully overcome. In a very short period of time there were the first results. His blood sugar level dropped to 5.
He could not believe it. He decided not to take insulin anymore, because it was only logical that by maintaining such a diet sugar levels were unlikely to increase. He was also thinking that if blood sugar levels were to increase eventually he would take insulin. But all was well. Soon enough he began losing weight.
Every day he weighed a kilo less. For some 25 days he lost 11 kg. Four months have passed since he decided to shift to raw food and he became completely a new man. In addition he no longer uses insulin, his blood pressure is 120/70, his triglycerides level 1.4, he has lost more than 20 kg, he lives without a single pill and feels fantastic.
Recipe of his favorite juice
His favorite juice is the one that contains:
- a handful of kale
- 5 kiwis
- 2 bananas
- 2 apples
- and you pour all of that with half a liter of water
In the morning you should drink half a liter of juice and the rest of it during the day.
Additionally, when you feel hunger you should constantly eat fruit,
fruit salads and add tuna as well due to the vitamin B12 which is much
needed to the human body.
The point is that there is no hunger, because the brain does not know that the stomach is empty, he gets information through the blood, and in the blood you have everything you need.