Because of its therapeutic qualities, having an aloe vera plant around will make even the most contemporary of us feel like herbalists. The oozing gel is hidden in the leaves, which are home to the plant's healing properties.
Even though the aloe juice can be found in any health food store, the homegrown gel is much safer and cheaper. The best way to reap aloe`s health benefits is to harvest the biggest leaves, due to the highest concentration of gel.
It is believed that this plant derives from Northern Africa and the first known documentation of its medicinal use are the 12 different recipes for aloe healing provided in ebers, ancient Egyptian Papyrus. Since then, aloe vera has been widely used as both ornamental plant and healing medicine.
Nine Health Benefits of Taking Aloe Vera Internally
1. Reinforces the heart and improves the quality of blood
2. Reduces heartburn and indigestion
3. Reduces arthritis inflammation
4. Promotes better functioning of the urinary tract
5. Promotes healthy gums
6. Boosts immunity
7. Boosts the production of white blood cells and healthy cells in cancer patients
8. Stabilizes blood sugar
9. Improves digestive disorders, such as stomach disturbances, constipation, IBS and colitis, and bloating
Nine Health Benefits of Applying Aloe Vera Topically
1. Anti-itching for bug bites
2. Soothes burns, especially sunburns
3. Moisturizes skin
4. Reduces wrinkles
5. Can be used as shampoo
6. Can be used as shaving gel
7. Heals wounds
8. Calms rashes, boils, and other skin affliction
9. Calms acne and eczema
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