Being one of the healthiest fruits on the planet, lemons have earned the title of super food! Because of its incredibly valuable fruits, the lemon tree is one of the most ancient and widely grown fruit plants in the world.
Vitamins C, A, B1, B6, potassium, magnesium, phosphorous, calcium, bioflavonoids, pectin, and folic acid are among the many vitamins and minerals that they are rich in.
Lemons have numerous health benefits for the liver, intestines, stomach, and immune system as a whole. They are also a very effective disease and condition preventive. These amazing fruits can benefit health in a multitude of ways and have a vast array of applications!
Lemon peels have a strong antiseptic effect, and the leaves are good fever reducers. The juice and peel of the lemon have a nice sour, acidic taste, and lemons actually function as a buffer in the body and can reduce hyperactivity in the stomach.
The lemon peel contains fragrant volatile essential oils which help to relax blood vessels. Moreover, they are very useful for joint and nerve pain as they produce an anti-inflammatory effect.
Therefore, we will reveal two extremely effective ways to prevent inflammation and reduce chronic pain.
This is the first one:
1. Make sure you use organic lemons. Then, put the peel of two whole lemons in a jar, and fill it with olive oil. Close the jar and let the mixture sit for two weeks. After two weeks, your beneficial oil is ready. You should rub it onto the affected area, wrap with gauze and leave it to act overnight.
The second method is the following:
2. Grate the lemon peel, but note that you only need to get the yellow layer and none of the white. Rub the peel directly onto the affected body part and wrap with a bandage. Keep it thus for up to two hours.
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Source: supertastyrecipes.com