Your body definitely needs a good colon cleanse if you have overindulged in unhealthy foods, lots of desserts, and processed meals over the course of the past weekend or several days.
A thorough colon cleanse can help your body become more detoxified and help your organs function properly again.
The one we recommend is simple and easy to prepare in your home using just two ingredients: honey and apple cider vinegar.
It has strong anti-cancer properties.
Its active compounds effectively destroy cancer cells. Additionally, unfiltered honey is also loaded with probiotics, which will restore the healthy bacteria in the digestive system, which will support the digestion of food and the absorption of nutrients.
But use the organic, raw, unfiltered variety instead, since the unfiltered particles in it have the most potent effects. Additionally, acetobacter, a type of friendly bacteria, helps break down food in the stomach.
Strong antibiotic qualities in apple cider vinegar lessen heartburn and acid reflux while also enhancing stomach acid production.
It contains several antioxidants which support overall health, such as gallic acid, catechin, caffeic and chlorogenic acids. The acetic acid in it boosts the absorption of needed nutrients from the consumed food.
If the function of the colon is obstructed or blocked, you may experience various health issues. The following signs indicate that you need a colon cleanse as soon as possible:
Aches – If the work of your colon is damaged, you may often experience sciatic pain, headaches, or backaches.
Constipation – Constipation is caused by unhealthy diet, chemicals, and stress, as well as other toxic compounds, which force the colon to protect itself and produce excess mucus, which is accumulated on the bowel walls.
Fatigue – The toxic residue accumulated in the colon may travels to all body parts through the bloodstream, and lead to fatigue.
Acne – If the colon is clogged, the pores are also overwhelmed by toxins and thus lead to acne.
Odor – When the colon releases gas into the body, you may suffer from bad body odor, gas, or breath.
A thorough colon cleanse can help your body become more detoxified and help your organs function properly again.
The one we recommend is simple and easy to prepare in your home using just two ingredients: honey and apple cider vinegar.
Honey
Raw, organic, unprocessed honey is a real natural masterpiece, as it provides innumerate health benefits and treats various health conditions. Most of its benefits are due to eugenol, the phenolic compounds it contains.It has strong anti-cancer properties.
Its active compounds effectively destroy cancer cells. Additionally, unfiltered honey is also loaded with probiotics, which will restore the healthy bacteria in the digestive system, which will support the digestion of food and the absorption of nutrients.
Apple Cider Vinegar
One of the best natural remedies is also raw, unfiltered apple cider vinegar.But use the organic, raw, unfiltered variety instead, since the unfiltered particles in it have the most potent effects. Additionally, acetobacter, a type of friendly bacteria, helps break down food in the stomach.
Strong antibiotic qualities in apple cider vinegar lessen heartburn and acid reflux while also enhancing stomach acid production.
It contains several antioxidants which support overall health, such as gallic acid, catechin, caffeic and chlorogenic acids. The acetic acid in it boosts the absorption of needed nutrients from the consumed food.
If the function of the colon is obstructed or blocked, you may experience various health issues. The following signs indicate that you need a colon cleanse as soon as possible:
Aches – If the work of your colon is damaged, you may often experience sciatic pain, headaches, or backaches.
Constipation – Constipation is caused by unhealthy diet, chemicals, and stress, as well as other toxic compounds, which force the colon to protect itself and produce excess mucus, which is accumulated on the bowel walls.
Fatigue – The toxic residue accumulated in the colon may travels to all body parts through the bloodstream, and lead to fatigue.
Acne – If the colon is clogged, the pores are also overwhelmed by toxins and thus lead to acne.
Odor – When the colon releases gas into the body, you may suffer from bad body odor, gas, or breath.
This is how to naturally cleanse the colon:
Ingredients:
- 2 tablespoons of organic raw honey
- 2 tablespoons of organic raw apple cider vinegar
- 8 ounces of warm water
Instructions:
Initially, shake the apple cider vinegar well in order to mix up the unfiltered part that may have remained at the bottom. Then, add 2 tablespoons of it to the warm water, and add the honey.
Stir well to dissolve the honey.
Use:
You should consume this drink on an empty stomach every morning, and several times during the day.
Watch how to make the apple cider vinegar and honey drink in this video!
Source: www.davidwolfe.com
Other included sources linked in David Wolfe’s article:
Power of Positivity
David Wolfe
Reader’s Digest
Livestrong
Medical Daily
David Wolfe