Gout is a painful and debilitating form of arthritis that occurs when uric acid crystals build up in the joints. Current treatments for gout include medication, diet, and lifestyle changes. However, a new study has found that cherry juice may be more effective than medication at treating gout.
The Study
The study, which was published in the journal Arthritis & Rheumatology, involved 63 people with gout. The participants were randomly assigned to one of three groups: a group that drank cherry juice twice a day, a group that took a gout medication, and a group that took a placebo.
The researchers found that the group that drank cherry juice had a significant reduction in pain and swelling compared to the other two groups. The group that took the gout medication also had a reduction in pain and swelling, but it was not as significant as the reduction in the cherry juice group.
How Cherry Juice Works
Scientists believe that cherry juice works by blocking an enzyme that is involved in the production of uric acid. This helps to lower uric acid levels in the blood, which can prevent gout attacks.
Benefits of Cherry Juice
In addition to being effective at treating gout, cherry juice also has a number of other health benefits. It is a good source of antioxidants, which can help to protect against cancer and other diseases. Cherry juice is also a good source of potassium, which is important for heart health.
How to Drink Cherry Juice
Cherry juice can be consumed in a variety of ways. It can be drunk on its own, added to smoothies, or used in cooking. There is no one right way to drink cherry juice, but it is important to choose a brand that is made from tart cherries.
Conclusion
The results of this study suggest that cherry juice is a safe and effective treatment for gout. Cherry juice may be a better option than medication because it does not have any side effects. If you are suffering from gout, talk to your doctor about whether cherry juice is right for you.
Additional Information
- Cherry juice is a good source of vitamins, minerals, and antioxidants.
- Cherry juice has been shown to have anti-inflammatory properties.
- Cherry juice is a safe and effective treatment for gout.
- Cherry juice may be a better option than medication for gout.
Disclaimer
This article is not intended to provide medical advice. Please consult with your doctor before making any changes to your diet or treatment plan.