Strong antibacterial, anti-inflammatory, and anti-parasitic qualities make ginger a very advantageous root.
It is an abundant supply of many nutrients, such as magnesium, vitamin C, and several minerals.
It improves digestion, boosts immunity, relieves pain, heals heart conditions, and treats asthma. It is also a well-liked home remedy for infections and liver cleansing.
Drinking ginger tea helps prevent the flu and common colds better than prescription drugs.
This healthy drink provides many other health benefits, including:
- cleanses the liver
- Dissolves kidney stones
- lowers the risk of stroke
- provides the necessary oxygen, minerals, and vitamins
- Prevents cancer and destroys cancer cells
- Enhances circulation since ginger has potent warming properties
THIS IS HOW TO PREPARE THIS TEA:
Ingredients:
- ¼ teaspoon of ground ginger
- ¼ teaspoon of ground turmeric
- Coconut milk
- A cup of water
- Organic honey (optional)
Instructions:
You should boil the water and add the turmeric and ginger to it. Then, leave it to simmer for 10 minutes, and add the milk.
Strain the tea, and add honey to sweeten it.
Enjoy!