Ginger is regarded as one of the most potent foods of the twenty-first century because of its potent anti-inflammatory, anti-parasitic, anti-viral, and antibacterial qualities.
Because ginger is high in magnesium, vitamin C, and other minerals, it is very good for your general health. It has a long history of enhancing immunity and digestion, reducing pain, preventing heart disease, treating asthma, and treating a host of other illnesses.
A cup of hot ginger tea beats the cold in winter more efficiently than any other beverage. Ginger tea offers a great number of health benefits, here are just a few:
Because ginger is high in magnesium, vitamin C, and other minerals, it is very good for your general health. It has a long history of enhancing immunity and digestion, reducing pain, preventing heart disease, treating asthma, and treating a host of other illnesses.
A cup of hot ginger tea beats the cold in winter more efficiently than any other beverage. Ginger tea offers a great number of health benefits, here are just a few:
- Ginger can fight infections and enhance the immune system, since it is so rich in antioxidants
- It is an efficient remedy against the virus that causes influenza, colds and cold sores
- Due to its warming properties, ginger can improve circulation, as well as oxygen, vitamin and mineral delivery
- Ginger can relieve pain, treat sore muscles, cold, flu and headache
- Ginger tea has ability to reduce the risk of stroke
Ginger tea recipe
Ingredients:
- Organic honey
- ¼ teaspoon of ground ginger
- ¼ teaspoon of ground turmeric
- Coconut milk
- A cup of water
Method of preparation:
The preparation of ginger tea is extremely easy. First, boil some water, add turmeric and ginger and let it simmer for 7-10 minutes. Next, add the milk and then strain the tea in a cup.
Add flavor to your tea and enjoy its valuable effects!