As you already know, breakfast is the most significant meal of the day, and if it's nutritious and balanced, it can give you the nutrition and energy you need for the rest of the day.
Additionally, if it tastes good at the same time, you will undoubtedly start waking up earlier! The coconut protein biscuits below will increase your general health and speed up your metabolism in the morning!
The cookies will aid with blood sugar control, fat burning, and improved digestion because they are packed with wholesome fats, protein, and fiber. Additionally, they will enhance brain function and offer beneficial fiber for the microbiome.
Next, blend the sunflower seeds in the blender until you break them into chunks. Then, mix all the ingredients in a bowl, and stir well. Add water or coconut oil if the mixture is too crumbly.
Then, scoop cookies and place them onto a cookie tray, press them a bit to flatten, and bake them for about 15 minutes.
Enjoy!
Additionally, if it tastes good at the same time, you will undoubtedly start waking up earlier! The coconut protein biscuits below will increase your general health and speed up your metabolism in the morning!
The cookies will aid with blood sugar control, fat burning, and improved digestion because they are packed with wholesome fats, protein, and fiber. Additionally, they will enhance brain function and offer beneficial fiber for the microbiome.
So, do not wait anymore- here is the recipe:
Ingredients
- 1.5 cups of shredded coconut flakes
- ½ cup of high-quality protein powder
- 1/4 cup of honey
- ½ cup of sunflower seeds( or any other seeds or nuts)
- 2 tablespoons of coconut oil
- 1/8 cup of water
- 1 teaspoon of vanilla
- 1 teaspoon of cinnamon
Instructions:
You should preheat the oven to 300 degrees F.Next, blend the sunflower seeds in the blender until you break them into chunks. Then, mix all the ingredients in a bowl, and stir well. Add water or coconut oil if the mixture is too crumbly.
Then, scoop cookies and place them onto a cookie tray, press them a bit to flatten, and bake them for about 15 minutes.
Enjoy!