The beverage we're going to recommend today is one of the healthiest natural drinks you can consume because it will help you detox, reduce belly fat, and speed up your metabolism. Your body must have a clean, healthy colon in order to properly absorb the vitamins and nutrients it needs and to eliminate toxins.
Consuming processed foods makes your body sluggish and prevents it from functioning properly. Excessive weight gain, constipation and bloating, gas and intestinal discomfort, fatigue, poor digestion, and feeling sluggish after eating are a few common signs of an unhealthy colon.
In addition to increasing colon health and inducing weight loss, this drink will rid your body of toxins and wastes, increasing your metabolism. You may also experience the added benefits of increased energy, healthier bowel movements, less gas and a flatter stomach.
Parsley is also one of the most beneficial herbs you can use and it provides many benefits, such as:
– Acts as natural diuretic and eliminates the excess water from the body
– Purifies the blood
– It treats and prevents bladder and kidney infections
– Reduces fluid retention
– Has potent anti-inflammatory properties
– Fights stress and anxiety
– It is high in potent antioxidant flavonoids like volatile oils
– It fights uric acid and inhibits cancer and tumor growth
– Eliminates bad breath- you should chew the leaves
THIS IS HOW TO PREPARE IT:
Ingredients:
- 1 lemon
- A handful of parsley
- 1 cinnamon stick /1 teaspoon of cinnamon powder
- 1 tablespoon of grated ginger
- 1 teaspoon of Apple Cider Vinegar
- 500 ml. of water
Preparation:
You should pour all ingredients into a blender and blend them until you get a smooth juice.
Then, drink this mixture before going to bed and you will wake up slimmer! The effects are impressive!