All of these organs, as well as others, compete to remove poisons from the body and screen out dangerous substances as they enter.
The two primary elements that will assist you in everyday body detoxification and defense against illnesses, infections, inflammations, and other hazardous circumstances are olive oil and lemon. The immune system is boosted and made resistant to both internal and external seizures by the combination of olive oil and lemon.
Separately, the oil and lemon have powerful properties. And imagine together! Protective mechanisms work with full force for the health of the body.
HOW DO YOU MAKE A MIXTURE OF OLIVE OIL AND LEMON?
Preparation of the mixture is mild. Olive oil and fresh lemon juice mixed with a ratio of 1: 1. Mix very well. The mixture is rich whit minerals and vitamins.
BENEFITS OF TAKING A TABLESPOON OF LEMON AND OLIVE OIL
Fights constipation
This combination helps to lubricate the digestive mucosa and also activates the bladder function. This mixture contains antioxidants that help us get rid of toxins and help in any case to properly digest food.
Cardioprotective effect
Because olive oil is rich in fatty acids, it helps control and improve blood circulation and also removes bad cholesterol, which helps in blood flow, and is also anti-inflammatory and provides many vitamins.
It maintains balanced liver and gallbladder
We know that when we feel swollen, heavy and tired, most often because our body is poisoned, so with this mixture help the liver to expel these toxins.
Articular or rheumatic pains
Thanks to its anti-inflammatory properties, every morning a teaspoon of this mixture fights these annoying pains.
To strengthen skin, nails, and hair
To strengthen weak, fragile or fragmented nails, you should make a mixture of 1 tablespoon olive oil with 1 tbsp. lemon juice, where you will soak your nails 10 minutes before falling asleep, and you can also sleep in fine cotton gloves to allow a mixture of lemon and olive oil to penetrate the nails overnight.
Also if you want healthy, strong and shiny hair and to control dandruff, olive oil and lemon can help make it, and while antiseptic and astringent lemon qualities can help treat skin diseases.
What you need to do is mix and drink 1 tbsp. olive oil with freshly squeezed lemon juice to maintain a healthy body, shiny hair and smooth skin.
As you can see the effects of lemon and olive oil is excellent, we recommend that you immediately start using this mixture and take advantage of the health benefits it offers.