Since ancient times, frankincense oil has been used in traditional medicine to treat a variety of illnesses. Due to its antiseptic, anti-cancer, expectorant, and anti-neurotic properties, it has been used since Biblical times.
Since it contains boswellic acids, almost every illness or disease can benefit from its strong anti-inflammatory properties.
We list the top 5 ways that this oil can improve health, out of the many ways that it can do so.
1. Relieves Arthritic Pain
This oil has powerful anti-inflammatory properties which inhibit the production of the main inflammatory molecules related to conditions such as arthritis, and it can also help to protect from a breakdown of cartilage tissue.
The initial two pillars of Ayurveda (the 5- millennia old healing system of ancient India) depict the anti-arthritic activity of frankincense extracts.
While non-steroidal anti-inflammatory drugs (NSAIDS) lead to side effects such as accelerated joint damage, a raised risk of heart failure and gastrointestinal damage, experts have found that the boswellic acids in frankincense can provide the same effects but not cause any adverse effects.
To soothe the symptoms of arthritis, apply 2-3 drops topically to the painful area of pain.
You can also add 10 drops to a warm bath and thus alleviate the pain in the joints and muscles. Note that you should dilute it with some other carrier oil in the case of sensitive skin.
2. Relieves Gastrointestinal Discomfort
Frankincense oil can help to relieve digestive distress such as gas, constipation, stomach aches and irritable bowel syndrome. A study published in the European Journal of Medical Research evaluated the effectiveness of frankincense in treating the symptoms of ulcerative colitis and found that taking 350 milligrams of frankincense oil three times a day over a period of six weeks was effective in inducing remission in 80 percent of patients.
Researchers also point out that the effects of frankincense are similar to sulfasalazine, a chemical drug that is commonly used to treat irritable bowel disease. Frankincense can also help speed up the digestion of food, similar to digestive enzymes, and cause your entire digestive system to operate more efficiently.
3. Supports the Respiratory System
The European Journal of Medical Research published a study in which patients with chronic bronchial asthma were treated with 300 milligrams of frankincense three times daily for 6 weeks.
Afterward, even 70 percent of patients had a significant improvement of physical symptoms of asthma, including the number of attacks, difficulty breathing, and the hissing lung sound. It, therefore, provides amazing effects in the case of bronchial asthma.
4. Fights Cancer and Relieves Chemotherapy Side Effects
Frankincense also appears to distinguish cancerous from normal cells, as shown in a study in which frankincense oil-suppressed cell viability in cancer cells of the bladder without causing the breakdown of DNA, which is a hallmark of apoptosis. Frankincense oil fights cancer and reduces cancer symptoms by keeping inflammation at bay, significantly boosting the immune system and causing the proliferation of white blood cells, which are the body’s primary defense team.
These five health benefits of frankincense oil are just the beginning of its capabilities. You can also use the oil to fight infections, improve anxiety and heal skin issues like acne and scarring. But remember: If you are using frankincense oil internally, you must ensure that it is organic, 100 percent pure (with no added fillers or preservatives), therapeutic grade and purchased from a reliable and trustworthy company.
5. A Natural Oral Hygiene Product
Scientists have confirmed that its anti-inflammatory effects prevent the plaque-induced gingivitis, which is a gum disease manifested by swellings, irritations, and redness.
Yet, this potent oil can be used in various other cases, in the fight against infections, to treat skin issues, scars, treat anxiety, and much more.
Note that for topical use, you should always use organic, 100 percent pure one. We also advise you to consult your doctor before you start any treatment with this oil.
Sources and References:
draxe.com
www.healthy-holistic-living.com