This mechanism, which is frequently linked to the spread of cancer, is controlled by substances referred to as activators and inhibitors. The majority of cancer research focuses on the inhibitors, while the activators are essentially what encourage and stimulate the vascular growth of cells so that new blood vessels may be formed.
The five foods listed below are essentially anti-angiogenic, which is why they inhibit tumors' ability to develop because they influence how they are fed.
1. THE BLUEBERRY & RASPBERRY EFFECT
Blueberries and raspberries are plants that are well known by their anti – cancer capabilities, especially when it comes to ovarian cancer. Phytochemicals are the reason why they have their dark hue and the secret of their effectiveness, which are proven to be great for cancer prevention. Furthermore, blueberries and raspberries are also known to have a decreasing effect on oxifative stress and angiogenesis.
2. COFFEE AND GREEN TEA
Besides the fact that both coffee and green tea, are the most popular daily consummated drinks, they decrease the chances of cancer development.
3. THE TOMATO EFFECT
According to recent Harvard research, there is up to 50% reduction in chances for prostate cancer in people who regularly ate cooked tomatoes. It was proven that tomatoes are incredibly effective in inhibiting the angiogenesis, and the reason why this fruits are so effective is that they contain high amounts of a substance called lycopene, which has strong anti – angiogenic properties.
Experts explain that lycopene is easily distributed through the body’s digestion system due to the fact it breaks down in our bodies’ fat. In addition, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are very effective when it comes to stopping cancer growth.
4. DARK CHOCOLATE
For many people this is almost unbelievable. Dark chocolate is an incredibly tasty desert, which also happens to be incredibly healthy to eat, because it is good for you heart condition, your overall happiness, but also for fighting cancer cells.
5. TURMERIC
This plant has various health benefits, and it is well known by the
effectiveness in fat reduction, turmeric is also used as a preventive
measure against cancer.