Despite how awkward it is to talk about your excrement, it is crucial to understand some components of it. Since defecation is a vital bodily function, it can reveal a lot about your health.
When there is a shift in bowel motions, it can be due to dietary changes. It can also indicate a significant illness or condition, as well as the fact that your body is battling an infection.
Mucus, various cells, alive and dead bacteria, fiber, and 75% water make up the feces.
A normal poop is often soft and smooth, whole and elongated. It should be S-shaped and uniform. The healthy poop has medium to light brown color and its shape comes from the lower intestine.
Types of Poops and Their Meaning
Yellow-colored poop often indicates that you have problems with your gallbladder.
White or pale brown stool may be a sign of pancreatic disease of hepatitis.
Bright red or black stool usually indicates bleeding in the GIT.
Diarrhea stool indicates that your body suffers from some condition or disease.
Fluffy poop torn and ragged edges is a symptom of stress or high blood pressure.
Soft blobs with defined edges are common for people defecate more than once on a daily basis after major meals.
Soft, smooth and sausage shaped poop is absolutely normal and it is common for people who defecate once per day.
Sausage shaped with lumps often causes bleeding because it is difficult to pass. It is common for people who suffer from irritable bowel syndrome and diameter is between 3-5 cm.
Small and hard lumpy poop often indicates that you have inflammation on the small intestine. It is solid, small and abrasive with a diameter of 1-2 cm. This poop usually causes anal bleeding and may occur in people who have been taking antibiotics.
Unpleasant smell of the poop could indicate:
- Absorption and digestion issues
- Celiac disease
- Cystic fibrosis
- Pancreatitis