This natural beverage will help you raise your metabolic rate and burn more calories and fat as you sleep.
Cucumber and lemon are used to get rid of fat and pollutants. Ginger aids in digestion, and parsley and cilantro are high in antioxidants.
In case you weren't aware, the term "metabolism" refers to the pace at which the body burns calories.
Consider your food and drink choices more carefully if you wish to boost your metabolism.
There are some foods and drinks that support this process.
A Natural Drink That Helps You Burn Calories Overnight
Drinking one glass of this natural juice before you go to bed can result in rapid fat burn during sleep.
This is especially true for the fat accumulated around the belly.
Now let’s take a close look at the things this drink includes and how it works.
- Cilantro and parsley have a very low number of calories, but they are rich in minerals, vitamins and antioxidants. In addition, they can reduce water retention and ease an inflated tummy.
- Cucumbers are extremely hydrating vegetable and excellent fat-burning food. Almost every weight loss drink includes cucumbers.
- Lemon juice is a very efficient juice against toxins. You can easily eliminate excess fat, toxins and impurities from the body with the help of lemon juice.
- Ginger has proven to be an excellent spice because it can speed up the metabolism and provide help to the digestive system.
- Finally, Aloe Vera juice is a rich source of antioxidants that inhibit the procreation of free radicals that lead to bloating and inflammation.
Here’s what you’ll need:
- One cucumber
- One lemon
- One tablespoon of Aloe Vera juice
- One tablespoon of ginger (grated)
- Half a glass of tap water
- A bunch of parsley or cilantro.
Directions:
Take all the ingredients, blend them well and consume one glass of this refreshing juice before you go to bed.
Remain hydrated all the time – consume plenty of water.
It doesn’t really matter whether the body is converting food into energy or it is just piling up the food in fat reserves, it always needs sufficient amount of water to burn calories.
In case you are dehydrated or not hydrated well, the metabolic rate
will drop and you will not be able to burn calories effectively as you
should.