There is, first and foremost, no better way to feel revitalized, renewed, and relaxed. After a long day, taking a shower or bath is thought to be not only a must but also a necessary and enjoyable activity. We simply move around while our bodies are performing the tasks they must while being exposed to stress and natural detoxification processes.
Occasionally, taking a shower on your own during downtime can be incredibly exhausting. However, is skipping the daily shower really so good for our condition and health? Obviously not! You can skip one day, but if you don't take a shower the next day, you'll have problems. Let us list you the consequences:
1. Bad smell
Avoiding it makes us smelly. The smell is creatеd by bacteria that live on our skin and produces waste products. Our sweat is also a way to detox ourselves of our waste products, so our skin contains a lot of toxins and is a prime environment for bacteria to live in after we sweat (and we sweat all the time because it is a natural way to remove toxins), especially after the gym. So, showering is the only way to get rid of the sweat, smell and unpleasant odors.
2. Skin infections
If the bacteria and germs are not washеd away, they reproduce faster and cause harm to our skin by spreading infections. It causes skin itching and inflammation. Washing our bodies is the most natural way to get rid of the infection spread probability.
3. Unpleasant, grubby skin
In addition to being stinky, our skin will become grubby, slovenly and simply unpleasant. The natural process of skin renewal will continue but the cleanliness will be breachеd.
4. Hair loss
All our skin will become flaky and irritations will occur all over it, especially in the places where the skin is the most tender. Our hair may start falling out because the follicles are full of sebum that prohibits the natural nutrition of the hair roots.
5. Stress
You will become more stressed and tense because a shower is the most natural way to get relief from stress and relieve depression. Showering is basically healing any sore muscles, which often happens if we are stressеd, as it reflects in our body.
6. Violation of blood circulation
It supports immune system strength by gently massaging the lymphatic system and increasing the blood circulation, so our cells are functioning better to keep us healthy within. It is a natural way of healing the body.