In addition to being crucial for the health of those who have cancer, the pH balance is also crucial for everyone's wellbeing. Everybody has to keep their environment alkaline to stay healthy.
According to Raw Food Health, an alkaline pH of 7.35 is ideal. However, factors such as stress and a poor diet can significantly alter pH and cause it to become acidic. An atmosphere that is acidic is ideal for the growth of diseases.
Unfortunately, sustaining an alkaline diet is difficult given how common it has become to eat unhealthy foods.
People's busy lifestyles are to blame for their use of packaged snacks, microwave dinners, and processed foods, all of which have a major negative impact on cancer risk.
Therefore, it is crucial that cancer patients consume alkaline foods in order to hasten the healing process.
These dietary changes are the most important:
The unhealthy diet will cause pH imbalance and create an acidic environment which is favorable for creating cancer cells. Alkaline diet, on the other hand, can fight inflammation and restore the balance.
So, it is very important that your diet includes:
- broccoli,
- onions,
- garlic,
- beans,
- herbs and spices,
- leafy green vegetables,
- leek and chives,
- lentils and peas,
- root vegetables,
- cauliflower and cabbages,
- nuts and seeds,
- a small amount of non-gluten grains such as rice.
Also, you need to consume clean fish, 2-4 ounces of grass-fed meat, or organic poultry a couple times a week, and fresh vegetables and fruits as much as possible.
Make sure that your diet includes non-gluten grains like millet, amaranth, buckwheat, quinoa, and rice. Also, it is very important to avoid “gluten free” prepared products since they have processed oils and added sugar in their content.
You should avoid glutinous grain because gluten can lead to inflammation. Avoid high-gluten grains including wheat, rye, grains, bread, pasta, muffins, cereals, cake, cookies, crackers, and other baked goods.
You should avoid sugar by any means because cancer cells use more glucose per unit compared to other cells. Moreover, sugar is considered as the main contributor to cancer. Avoid “natural” sugars like honey and agave and instead try to eat fresh pineapple, unsweetened applesauce, dried apricots, or figs.
Professor Emeritus T. Colin Campbell, Ph.D., Cornell University Cow conducted a study which showed that dairy is definitely one of the most cancer promoting foods because of its casein protein.
If you are one of those who suffer from cancer we highly recommend you to avoid dairy products because they can cause bone deterioration, and promote cancer proliferation.