When it comes to our health, the key lies in nurturing our bodies and adopting natural remedies. One such powerful elixir is a healing spicy drink that not only tantalizes our taste buds but also offers numerous health benefits. Packed with vibrant spices and natural ingredients, this drink serves as a remedy for various ailments while aiding in the detoxification process.
The ingredients described below are characterized with very strong anti-inflammatory properties which make the given recipe a very powerful natural drink:
1. Ginger
Ginger root, which is available to us all year round in every
supermarket or green market, can work wonders when it comes to our
health.
Ginger has been known for over 2,000 years as a medicinal herb effective in treating digestive problems, nausea, hangover and gases. Modern studies have found that it is effective in the treatment of vomiting, protects the gastric mucosa and get us rid of inflammatory conditions.
2. Turmeric
Turmeric is anti-aging, antioxidant, and anti-inflammatory ‘super spice.’ Curcumin, the ‘magical’ substance which gives turmeric its golden color and its many health benefits, has been thoroughly studied over the past decades. It works as a powerful antioxidant and has anti-inflammatory and antiseptic properties.
Turmeric is ‘jam-packed’ with healthy nutrients, vitamins and minerals and is a powerful and effective compound for treating a wide range of diseases. Studies have revealed that turmeric has low absorption and rapid metabolism that lead to relatively low bioavailability in the body. To increase its bioavailability you need to combine it with other nutrients.
3. Cinnamon
Cinnamon is one of my favorite spices. I use it a lot for food flavoring
and I absolutely love its sweet scent. What’s good about it is that
it’s not only smells and tastes good, but it also has medicinal
properties that can contribute a lot to your health. When you buy
cinnamon, opt for the best varieties of the herb only.
The use of cinnamon for medicinal purposes is becoming an
increasingly-popular natural health practice for several reasons. First
of all, it has a wide variety of proven medical benefits in many
scientific studies. Then, there is its natural and safe appeal it has to
offer. Finally, it is one of the easiest and most delicious ways to
incorporate healthy agents into your diet.
4. Extra virgin coconut oil
Coconuts are food packed with nutritional benefits thanks to their
natural medium chain saturated fatty acids. They are the same fats that
give the extra virgin coconut oil its ability to flush out internal
parasites. It detoxifies your digestive system and can prevent the
development of parasites such as flukes and giardia.
Many people mix the oil into smoothies or other beverages, but it can be used in many different recipes. Using more coconut oil in your daily routine is featured in many dietary regimes, which will guide you how to take positive steps toward improving your overall wellness.
5. Honey
Natural honey is an excellent raw ingredient for your health: you can
add it to your bath water, use it as a face mask, or have it as a
relaxing drink. No matter how you intake honey, you will feel its
anti-bacterial properties that help treat infections, skin problems,
emotional stress and will also help you lose weight.
The main ingredient in honey is fructose (sugar from fruit source), which gives it long lasting durability. Compared to white sugar, fructose decomposition in the body is more slowly, resulting in a moderate increase in blood sugar levels.
Honey also contains proteins, minerals (such as iron, copper, phosphorus, potassium and sodium), enzymes and vitamins, especially B group vitamins. So, honey is a great medicine for great health!
Medicinal Recipe For Numerous Diseases
Here is the recipe for a healing tea which is a natural remedy for many
diseases that are caused by parasites and other harmful agents:
- ½ teaspoon of ginger powder
- ½ teaspoon cinnamon powder
- ½ teaspoon turmeric powder
- 1 teaspoon coconut oil
- 1 teaspoon honey
- 1 cup of warm water
Mix all the ingredients together until you get a smooth nice-looking cream. Let it rest for a couple of hours and then have it.
Note: For best results you can drink it every day. There is no specific time of the day to drink it.
Any time of the day is good for it!