How to use guava leaves for weight loss and a flat stomach How to make guava leaf tea to lose weight...side effects of guava leaves for weight loss
Guava leaf is one of the best natural remedies to help you achieve your goals if you want to lose weight (shed extra body fat) and flatten your protruding belly! Guava leaves help with weight loss by preventing the conversion of complex starches to sugars. This indicates that guava leaf tea reduces appetite by preventing the conversion of carbohydrates to sugar. You can eventually lose the extra weight by consuming fewer calories. Tea made from guava leaves can help you lose weight and get rid of belly fat.
HOW TO PREPARE AND USE GUAVA LEAVES FOR WEIGHT LOSS AND FLAT TUMMY OR BELLY. ….
PROCEDURES:
1. Get 10 to 15 leaves of guava, wash and boil in one litre of water for 10mins. The colour of the water changes to golden brown. Drink while warm first thing in the morning and last thing at night till you achieve your desired shape.
2. You can add ginger and lemon for best result. (Stomach ulcer patients please don’t try this).
3. Warm it every time you want to drink and boil new leaf after 3 days.
How long should I take guava leaves for weight loss and for flat tummy…
You will start seeing the positive effect of guava leaf tea in your weight and belly with first 4 weeks if you take it religiously …Guava leaf tea results for weight loss and flat belly start showing in 4 weeks. It is important to take before and after pictures following use of guava leaves for weight loss and flat ….with that you can compare.
Guava leaves for weight loss side effects
Drinking guava leaf for weight loss or flat tummy really doesn’t have a significant side effect other than some cases of reported abdominal pains, vomiting and sometimes diarrhoea or bloating.
Note: This home remedy is NOT for pregnant and breastfeeding mothers. Infants do not really tolerate guava leaf tea as their liver is mot developed enough or mature enough to break down guava leaf byproduct.
DID YOU KNOW THAT GUAVA LEAVES HAVE AMAZING HEALTH BENEFITS!!!
Guava leaf tea is known to be a relaxation tea and also a powerful substance used in curing lots if ailments.
The leaves of Guava contains a number of substantial vitamins like vitamin C . Here are some of the health benefits and reasons why you have to start drinking Guava leaf tea:
- Guava leaf tea helps lower cholesterol levels.
- Drinking of guava leaf tea regularly aids weight loss.
- It helps to get rid of acne when applied on the troubled spot.
- Guava leaf tea contains high level of vitamin C and iron which helps relieve cold and cough.
- When rubbed on the skin , it helps improve skin texture.
- Guava leaf tea helps improves quality of sleep and helps quietens the mind.
- It also benefits the heart and circulatory system
- Guava leaves helps prevent hair loss when boiled and applied to the scalp
- It helps boost immune system and reducing risk of various illness
- It helps lower the risk of cancer.
- Grinding Guava leaves into paste and applying it to the teeth helps to cure gum and tooth problems.
- Guava leaf tea helps to prevent and manage diabetes.
- It also helps with stomach for quick delivery in the case of diarrhea. Wow, so many amazing benefits🙌🏽🙌🏽.
To prepare this tea, all you need to do is soak Guava leaves in hot water and drink up to enjoy it’s many benefits.
So when clueless on how to manage your health troubles, Guava leaves is a go to tea but if symptoms persist, please talk to your Doctor.