If you're looking to shed some inches off your waistline, you might want to try incorporating a daily drink into your routine. This drink, made with lemons, honey, and horseradish, has been said to help people lose up to 1cm a day with ease.
So, what's in this magical drink? Here's the recipe:
Ingredients:
- 3 non-sprayed lemons
- 3 tbsp. of honey
- 125 gr. of horseradish
Instructions:
1. Wash the lemons thoroughly and cut them into pieces, removing the seeds.
2. Put the lemon pieces into a blender along with the honey and horseradish.
3. Blend everything together until it's smooth and well combined.
4. Pour the mixture into a jar with a lid and store it in the refrigerator.
To drink the mixture, simply take one tablespoon of the mixture every day before breakfast. It's recommended to do this for three weeks straight and then take a break for one week before starting again.
But why do these ingredients help with weight loss? Lemons are rich in vitamin C, which has been shown to aid in fat oxidation and weight loss. Honey is a natural sweetener that can help regulate blood sugar levels, which can reduce cravings for sugary foods. And horseradish contains compounds that can help speed up metabolism and promote fat loss.
Of course, it's important to remember that there's no one-size-fits-all solution to weight loss. Eating a healthy diet and exercising regularly are crucial components of a sustainable weight loss plan. However, incorporating this daily drink into your routine might just give you the extra boost you need to reach your goals.
As always, it's important to consult with your doctor or a registered dietitian before making any major changes to your diet or exercise routine. But if you're looking for a simple and easy way to kickstart your weight loss journey, this daily drink might be worth a try.