Ginger tea has been gaining popularity as a healthy beverage option for those looking to add more natural remedies to their daily routine. It has been touted as a natural remedy for various health conditions, from easing nausea to reducing inflammation. Among its many benefits, it is claimed that ginger tea can dissolve kidney stones, cleanse the liver, and even kill cancer cells.
A cup of hot ginger tea beats cold in winter more efficiently than any other beverage. Ginger tea offers a great number of health benefits, among which are the following:
Ginger can fight infections and enhance the immune system since it is rich in antioxidants
it is efficient remedy against virus that causes influenza, colds and cold sores
due to its warming properties, ginger can improve circulation, as well as oxygen, vitamins and minerals delivery
ginger can relieve pains, treat sore muscles, cold, flu and headache
ginger tea has ability to reduce the risk of stroke
Ginger tea recipe
Ingredients:
- Organic honey
- ¼ teaspoon of ground ginger
- ¼ teaspoon of ground turmeric
- Coconut milk
- A cup of water
Method of preparation:
The preparation of ginger tea is extremely easy. First, boil some water, add turmeric and ginger and let it simmer for 7-10 minutes. Next, add the milk and then strain the tea in a cup.
Add flavor to your tea and enjoy its valuable effects!