This video is a full-body workout
with advanced options and modifications. You’ll be finished in just 15
minutes after getting in classic and effective exercises like squats,
lunges, pushups, and more.
This
is perfect for when you are short on time but want to get a full-body
workout in! There will be advanced options and modifications throughout
from our mother-daughter duo, Linda and Leilani, making this perfect for
all fitness levels and ages.