Are you annoyed with the excess fat around the abdomen region? Are you continually overthinking about your belly fat? Do you want to get rid of it for always?
Fortunately, you are in the right place! In this write-up, we will help you with a natural drink that can be very helpful for you to achieve that attractive and healthy flat tummy!
With this all-natural fat-burning drink, you can have a flat belly in a considerably short period. The best thing about this drink is it is free from any harmful contaminant. Let’s go through the write-up to find more.
Ingredients you need:
- One cup freshly squeezed the juice of organic grapefruit.
- 2 tbsp diluted apple cider vinegar.
- 1 tbsp pure natural honey.
NOTE: If grapefruit is not available easily, you can use orange juice as well.
Method of preparation:
It’s pretty simple! Transfer all the ingredients in a mixer and mix until you get a smooth and homogenous texture. Your healthy fat-burning juice is ready!
All you need to know about the mixture:
The right way of consumption: You should consume this healthy beverage one hour prior to the lunch for seven days or until you see some improvement to your belly. Once you notice the changes, repeat the consumption for another week or two.
Nutritional facts about the ingredients:
Grapefruit is an excellent natural remedy to burn body-fat. One serving of grapefruit contains only 53 calories and about 2 grams of fiber. According to studies, eating only a half grapefruit regularly before meals can be beneficial to reduce belly fat.
When it comes to reducing fat healthily, how can one forget apple cider vinegar? ACV is not only an excellent natural remedy for belly fat, but it also promotes digestion, makes almost all types of fats easily digestible, and eliminates harmful toxic substances from the digestive tract as well. In short, there are a plethora of health benefits of apple cider vinegar.
Another vital ingredient required for this preparation, honey is perhaps the best and healthiest source of sugar. Unlike refined sugar, honey is packed with a lot of beneficial vitamins and minerals. Refined sugar is believed to be the source of “empty calories,” means there is nothing healthy in refined sugar except a lot of calories.
We have also discussed orange juice as an alternate of grapefruit juice. Having orange juice instead of grapefruit is indeed a great thing! Orange juice is packed with certain essential nutrients like vitamin C, folate, and potassium. Also, it is a wonderful natural antioxidant. Orange juice can be immensely helpful for you in your efforts of burning some extra abdominal fat.
That’s all about our magical beverage for belly fat. Isn’t it a huge ray of hope for those who are done after a lot of efforts of burning belly fat? You must try this preparation with complete honesty and positivity. You can surely achieve your goal of having a healthy and attractive belly! Of course, you have to follow a healthy and lifestyle with proper diet and physical workout.