Over time, our body can suffer irreparable damage from usual wear and tear, and because of all this, we often suffer from pain and discomfort. Our joints have become less flexible and we often feel pain there, especially in the knees.
Experts claim that joint pain is the result of various factors, such as aging, injury, and poor body posture, and can lead to serious complications. This problem should be resolved in time in order to avoid further problems. However, there is a natural remedy that is a perfect remedy for pain in the knees.
Here’s how to
prepare it.
- 3 tablespoons of raisins
- 40 grams of pumpkin seeds
- 2 tablespoons of unflavored gelatin
- 4 tablespoons of sesame seeds
- 200 grams of honey
- 8 tablespoons of flax seeds
Method of preparation: All you have to do is combine all the ingredients in a blender. Then, pour the mixture into a glass bottle, and store it in the refrigerator.
Usage: You should take a tablespoon of the mixture twice a day, in the morning, on an empty stomach and before your lunch. This syrup will stimulate the metabolism, and strengthen the joints and bones. In a very short time you will experience great benefits!
If you know someone who suffers from bone and joint issues, send them this powerful recipe.