Here is a powerful natural drink to lose 1 kg every day that you can make at home using natural ingredients. This is by far, one of the best natural remedies on the planet for fast weight loss. Do not underestimate the power of this remedy because it works, and it works really well!
Note: If you are on any medication or are allergic to the ingredients used in the following remedy, please refrain from using it or at least consult your doctor before you do, just to be safe.
The main ingredient in the following weight-loss remedy is chia seeds which are very rich in fiber. Fiber helps keep your digestive tract healthy, keep you feeling full throughout the day, reduces sugar cravings and makes you eat less. Research and studies show that eating a high fiber diet leads to weight loss and long life.
What to do:
First take 1 cucumber, peel it off and extract its juice
In this add juice of half lemon
Add 1-2 spoons of chia seeds in this
Mix all of them and your weight loss drink is ready
Correct time to devour this beverage
Drink it consistently before heading to sleep
Two tablespoons of chia seeds have just about 10 grams of fiber. That is around 40 percent of the suggested every day consumption. Diets high in fiber have been connected to weight reduction. As indicated by 2015 research, eating 30 grams of fiber day by day may enable you to lose as much weight as though you pursued a progressively muddled eating regimen.