This drink is made according to Dr. Oz’s recipe and it contains everything you need for a perfect health. Even Oprah doesn’t start her day without it.
Ingredients for this drink:
- 2 middle-sized apples
- 3 stems of celery
- 1 cucumber
- Grated ginger (a root of about 2.5 cm)
- ½ lemon with its peel (you can grate it)
- 1 lime with its peel (you can grate it)
- 150 grams of parsley
- 60 grams of spinach
Preparation:
Cut all the ingredients in small pieces, mix them and then put them in a blender or a juicer.
This drink has a beneficial effect on difficulties such as high blood pressure, skin issues, bones, asthma, digestion issues.
Apart from this, it works as a prevention for breast, lung, liver and large intestine cancer. Moreover, it lowers the level of cholesterol and helps with weight loss.
If you are not used to consuming naturals juices, this drink might not be so tasty for you when you first try it. However, if that happens, add a bit more apple to it to make it sweeter.
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