We know the Amish as people who live simple lives, but what you probably don’t know is that they have a cure for different problems and recipes for improving the immune system. You are going to learn about it in this article.
The recipe you are going to read below is good for treating high blood pressure and high cholesterol levels. Try it and you will be surprised by the benefits it offers. Nowadays, we consume more and more animal fats, which makes high cholesterol and heart problems even a bigger issue.
These are the needed ingredients:
- 1 teaspoon of lemon juice
- 1 piece of grated ginger
- 1 teaspoon of organic honey
- 1 grated garlic clove
- 1 teaspoon of apple cider vinegar
This is how you can prepare this magically beneficial recipe:
Start by combining all the above ingredients and place the resulted mixture in the fridge. Keep it there for 5 days.
Then, consume the mixture before breakfast and dinner. Check your cholesterol levels a week later and you will see there are positive results from this method. Moreover, you will see that your blood pressure has become normal.