Cleansing of toxins from the body, particularly the lungs, it’s great because it helps the proper functioning, and then we feel much better. Smokers should pay special attention to these tips.
Good lung function leads to better health and mood, and their occasional cleaning is great because every day we breathe various impurities from the air.
Cleansing treatment lasts for 3 days, but it does not hurt that some of the items include a regular routine.
The 3 day detoxification:
Two days before the start of the cleaning stop to eat and drink dairy products. Dairy products may interfere with the detoxification process, as they are slowly digested by the body. Your body must rid itself of any toxins from too many dairy products before you begin cleansing your lungs.
On the first day regimen drink a cup of herbal tea
before bed time. This will help your system get rid of any toxins in
your intestines that may tend to constipate you. Your lungs must not be
overworked by blockages anywhere in the body during your detoxification.
Before breakfast, drink 300 ml of water with two squeezed lemons. Then drink a 300 ml glass of grapefruit juice, but if the taste is too unpleasant to you, drink the same amount of pineapple juice. Juices of these fruits contain natural antioxidant that improves the functioning of the respiratory system.
Drink 300 ml of carrot juice between breakfast and lunch, because it will help to alkalize the blood during the three days of cleaning.
During lunchtime drink 400 ml juice rich in potassium, because it acts as a tonic to clean the inside. Potassium is contained in bananas, apricots, pears…
Drink 400 ml of cranberry juice before bedtime, it will help in the fight against bacteria in the lungs that can cause infection.
Relax for 20 minutes in a hot bath for three days because toxins can be removed from the body through sweating.
Put 5 to 10 drops of essential oil of eucalyptus in a container with boiling water and inhale with a towel over the head. Inhale the steam until the water cools down.
Thanks for reading ATTENTION SMOKERS: You Can Remove All The Toxins From The Body In Just 3 Days: The Method That Removes Toxins From The Walls Of The Lungs, Prevents Cancer