Gluten is a silent killer and it can cause chronic damage in your body.
It’s really important to learn whether you’re gluten intolerant or not
in order to maintain good health. Not sure if you’re gluten intolerant?
Here are 7 gluten sensitivity symptoms:
1. Problems with the central nervous system
Gluten sensitivity can
cause problems such as depression, anxiety, insomnia, problems with
concentration and fatigue. People that have gluten intolerance can
easily get irritated and suffer from poor concentration. One study shows
that people with gluten intolerance are more prone to suffering from
migraines.
2. Problems with the gastrointestinal tract
People that are gluten
intolerant may suffer from abdominal pain, bloating, diarrhea, nausea
and constipation. Sometimes doctors confuse these symptoms with IBS
syndrome (irritable bowel syndrome). If you don’t get proper treatment,
the symptoms won’t disappear.
3. Hormonal imbalance
These symptoms mainly occur in women and
they include sudden weight fluctuation, irregular menstrual cycle, sleep
disorder and PMS. Studies have shown that there’s a direct relationship
between hormonal disorders and gluten intolerance.
4. Skin and nail problems
Gluten intolerance can cause herpetiform
dermatitis and hair keratosis. People will experience rashes and
itchiness on torso, hands, face, butt, elbows and hairline. Gluten
intolerance can even cause brittle nails and mimic eczema.
5. Poor condition of the teeth
When a person is gluten intolerant,
the absorption of the necessary minerals and elements is weakened. This
occurs with calcium. Lack of calcium causes oral cavity and problems
with teeth. If you take extremely good care of your teeth, but you still
notice issues, check if you’re gluten intolerant.
6. Iron deficiency anemia
Iron gets poorly digestible when you’re
gluten intolerant and that can cause iron deficiency anemia. Some of the
symptoms include fatigue, headaches, shortness of breath, mucous
membrane, pallor of the skin and reduced blood volume.
7. Autoimmune disease
People that suffer from autoimmune disease
often have a history of gluten intolerance. For example, Celiac disease
is an autoimmune disease where the immune system attacks the intestine
cells when gluten enters. The bad things is that this particular
autoimmune disease can cause the development of other autoimmune
diseases such as Crohn’s disease, diabetes, multiple sclerosis, vitiligo
and rheumatoid arthritis.