Hair Growth Juice Recipes

Maintaining a healthy diet is probably one of the best things you can do for hair growth. Juicing for hair growth can provide your follicles with the vitamin-C, iron, zinc and B-vitamins they need to stop from shedding, and can also increase your hair’s growth.

If you’re looking for a healthy and nutritious way to try and grow your hair, these nutrient-packed juices are for you. Not only can these juices boost hair’s growth, but they can also provide you with shiny, smooth, and more manageable hair.

1. Hair Growth Carrot Juice:

Turns out carrots are not just for Bugs Bunny, it is an excellent nutritional health drink, which is rich in beta-carotene that gives your hair a beautiful shine and color, restoring and strengthening the structure of hair follicles. It is also a good source of vitamin C, which helps in increasing blood flow to the scalp thereby aiding in hair growth. All you need to do is start your day with a glass of carrot juice – it’s healthy and will appeal to your taste buds as well.

Need Ingredients:

• 5 Large Carrots, ends trimmed.
• ½ Cucumber.
• ½ Small beet.
• ½ cup milk.

Blend these ingredients with milk in a cup and serve it.

Benefits of Carrots for Hair:

• Galvanize your hairs.
• Makes your hair healthy and thick.
• Gives them a shiny and radiant texture.
• Controls in breakage and hair fall.
• Strengthens the hairs from root.
• Improves eye sight and blood circulation.
• Shelters from pollution, weather, etc.
• Boost the hair with radiant look.

2. Hair Growth Guava Juice:

Guavas are one of the best sources of vitamin C, containing more than double that found in kiwi fruits! As we saw when looking at kiwi juice, vitamin C may not have a known direct role in hair growth, but it does act as an antioxidant and supports the immune system, potentially helping to protect the hair follicles. Guavas, like papaya, are said to be particularly rich in the antioxidant carotenoids lycopene, lute-in and cryptoxanthin which may also have a protective effect.

Need Ingredients:

• 2 Guavas.
• 1 kiwis.
• ½ cup milk.

Blend these ingredients with milk in a cup and serve it.

3. Hair Growth Apple Juice:

They contain a compound called Procyanidin B-2. According to a study published in the British Journal of Dermatology, this compound stimulates proteins in our body to make new hair grow. Apples are also rich in antioxidants, which help renew hair cells.

Need Ingredients:

• 2 Apples.
• 2 strawberries.
• ½ cup milk.

Blend these ingredients with milk in a cup and serve it.