For centuries now, hair and skin care experts have been singing
honey’s praises. It is a powerful cleaning and moisturizing agent,
containing several important vitamins and nutrients to bolster the
health of skin and hair. It is one of the best natural treatments
available to you, so let’s take a look at some of the benefits of
honey.
Honey For Hair
Dry Hair
When hair is regularly exposed to the elements, it can become dry and start to lack its usual luster. Creating a solution with two tablespoons of honey and some warm water can help to restore your hair’s moisture and shine. Simply rinse your hair with the solution after your daily shampooing and you will notice the difference. Using honey also lessens the chances of dandruff and keeps the scalp from becoming too itchy.
Hair Loss Prevention
Those who are worried about the onset of hair loss may be surprised to learn that honey can help you retain the hair you have. When the hair fails to retain moisture, there is a far greater chance that hair will begin to fall out. Honey contains high amounts of sugar, an ingredient proven to help maintain hair’s natural moisture. Regular application of honey also helps to strengthen the hair follicles.
Overall Hair Health
One of the biggest benefits of honey for hair is that it can be used as a conditioner. Using honey as a conditioner makes the hair softer and smoother. If your hair is rough and unruly, treating it with honey can provide the help you need. Honey also has powerful antibacterial properties and can work to prevent psoriasis.
Honey For Skin
Skin Protection
Repeated exposure to UV rays is bad for your skin. Rich in antioxidants, application of honey to the skin is able to shield your face from these harmful rays and prevent premature skin damage and keep your face looking youthful. You also significantly decrease your risk of developing skin cancer by using honey to protect yourself from the sun’s rays.
Moisturizing
Lots of skin care products currently on the market utilize honey as an active ingredient to moisturize the skin, so why not go straight to the source? The skin’s natural water supplies can become depleted, leading to dry, coarse skin. However, honey is able to retain the water and attract additional moisture. Keeping your skin moist can also help to ward off wrinkles.
Replacing Dead Skin
Your body sheds skin often and honey is a superb treatment for skin cells that have become damaged and are in need of regeneration. Many of the ointments and topical creams sold in stores contain healthy amounts of honey and are used to treat skin conditions such as eczema. The skin’s abilities to create new, healthy skin cells are strengthened with the use of honey.