If you are overweight and you want to lose weight desperately, there is an easy solution for you to resolve this problem.
This homemade, organic drink will improve your health by flushing stagnant waste in your system.
You can lose a lot of weight by following a few simple tips.
When someone mentions weight loss, we immediately think of push-ups. Squats, sit-ups and running until exhaustion. Plus, this regime includes a tough diet with a lot of proteins.
But, there is a secret no one has told you. Your gut has a lot to do with losing weight.
Newest studies show that the intestinal tract is home to a whole community of complex microbial creatures that have everything to do with human health. So, if these microbes are out of order, it does not matter how much effort you put in.
But, thanks to modern medicine, we are starting to understand the importance of gut microbes, especially when it comes to fighting diseases.
Therefore, it is truly important to take care of your gut. If you drink this drink every morning for 7 days, you will not only be feeling energized for the whole day, but also lose weight.
Here is the recipe:
- 5 organic prunes
- 1 tablespoon organic flaxseed
- 1 tablespoon organic chia seeds
- 2 cups organic coconut milk
Put everything in the blender.
How to use it
Drink it early in the morning at least 30-60 minutes before your breakfast. Follow this regime and keep away from sugar and alcohol for 3 weeks. You should drink at least 2 liters of water every day. You will lose weight and burn a lot of fat. Also your colon will be clean and you will feel lighter and better.