Boost Your Immunity in Just 15 Seconds Without Taking Any Pills

Winter is around the corner and we all should prepare for the cold days and protect ourselves from catching a cold or flu. If you are looking for easy ways to boost your immune system that don’t involve taking pills and supplements try this simple method.

This incredible trick is perfect for boosting your immunity, especially if you’re having a cold or the flu. It’s easy, free and it’s recommended by many Russian doctors.


Here’s the trick:

Dip your feet in cold water every day for 15 seconds. Wipe your feet thoroughly afterwards and put on warm socks. Repeat this every night before going to sleep.

If you already have a cold, do this treatment each 4 hours.